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| LtoR: Lee Gorman, Jamie-Lee Mogey, & Stacy Keatley |
Carrickfergus Borough Council has unveiled a new outdoor gym in partnership with The Woodland Trust and generous funding from BIFFA Award. The twelve-piece gym provides a great work-out in the beautiful surroundings of Bashfordsland Wood. The gym is completely free to use and is suitable for all, from experienced gym goers to beginners and offers any user of the park an opportunity to increase their physical activity. Designed to give a mix of cardiovascular, strength and toning exercises, each piece of equipment has clear guidelines for proper use and information on which part of the body it is benefitting.
Alderman May Beattie, Chairperson of the Parks Sub-Committee said: “The Council is committed to improving the health and wellbeing of our residents. This outdoor gym shows how we continue to maximise the services available in our parks. The installation has been specially configured to allow users to get the maximum benefit of the equipment in the shortest time. By concentrating the equipment together, we have made things easier for people in the park who want a quick exercise routine during their lunchtime or after a walk. Physical activity produces real benefits for people and is important for all ages and abilities. It can help you keep a healthy weight and help improve your mood, reduce anxiety and protect against depression. Other outdoor gyms in the Carrickfergus Borough area are located at Diamond Jubilee Wood and Blackhead Path in Whitehead. These gyms provide a fantastic opportunity to get fit on your doorstep and I would encourage people to try them out.”
The BIFFA Award is a multi-million pound environmental fund, which utilises landfill tax credits donated by Biffa Waste Services.
Link: Bashfordsland Wood
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